Amy does it sugar-free

My name is Amy M. Samuelson and I have spent the last twenty-five years in the entertainment business as a writer/producer. Visit my website @ I am a former New Yorker living in Santa Monica, California. Last year I had an epiphany regarding “good health” and how to attain it by reducing salt and sugar in my diet and kicking up my exercise regimen. My sense of self and humor returned quickly. Amydoesitsugar-free also means I will not sugarcoat this lifestyle. My entries will be written with a sense of humor and truthfulness. Truth being the bully everyone pretends to like. Peruse my blogs as opinion editorials. I will chronicle my successes,missteps and adventures.  It is my own little corner where I talk to you about what’s on my mind and then give you a healthy, easy recipe to follow at the end.** However, the blog has evolved as of July 2011 and I have expanded my scope of what I am writing about.This was never supposed to be  a weight loss site even though I lean towards the side of clean and healthy living.

My goal is to impart information about what’s going on in Amy’s world. This blog is geared to anyone who wants to live a healthier life and be entertained by my information and point of view.  Remember you can do this at home. If you want to get in touch with me or ask questions about this journey, email me by clicking here.

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